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Why Go On A Retreat?
In a world that never seems to stop moving, it's easy to get caught in the whirlwind of daily responsibilities, endless notifications and...
Tanya Jones
Oct 22, 20244 min read
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How To Manifest Anything By Writing
Manifestation is the process of bringing your desires into reality and it has become more and more popular in recent years. Among various...
Tanya Jones
Jul 1, 20245 min read
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The Silent Struggle - Social anxiety in the age of social media
In an era dominated by digital interaction, the phenomenon of social anxiety has taken on new dimensions. Social media platforms, while...
Tanya Jones
Jun 3, 20243 min read
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The Transformative Power of Journaling: Unlocking Creativity, Clarity, and Self-Discovery
Introduction In our fast-paced world where time seems to slip through our fingers like sand, finding moments of reflection and...
Tanya Jones
Apr 22, 20243 min read
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Pay It Forward The Power of Kindness: A Ripple Effect of Positivity
In a world that can often seem fast-paced, competitive, and challenging, the simple act of kindness holds unparalleled significance....
Tanya Jones
Feb 12, 20242 min read
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Be grateful for the little things, and bigger things will come....
In the hustle and bustle of our daily lives, it's easy to get caught up in the challenges and stressors that come our way. However,...
Tanya Jones
Feb 7, 20242 min read
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Get your butt out of bed, get up for your life and show up as the new you!
Something I discovered during the first covid lockdown in 2020 was 5am! Up until then, I had always believed there was only one 5...
Tanya Jones
Apr 13, 20233 min read
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